Medical Fitness

MediFit Programs by AceFit

No matter how good the technology that you use to treat a patient and no matter how great the
surgeon or physician who treats, the long-lasting result for any chronic and lifestyle disease is an
active lifestyle with balanced nutrition and proper ergonomics maintained. So, unless we keep
ourself  fit and healthy, we cannot stop the disease or slow down the degeneration process.
At RMC Health, we offer the super advanced EMS Training along with yoga and conventional
calisthenics training that focuses on strength, endurance, functional, stretching and mobilization
training that focuses on:

• Back pain recovery
• Urinal incontinence rehab (pelvic floor exercises)
• Diabetic reversal
• Prehab Rehab training for core
• muscle strengthening
• Cardiac wellness training programs
• Stroke rehab exercise programs
• Pregnancy and Post pregnancy exercise

programs

• Post-surgical rehabilitation
• Obesity and Weight management
• PCOD, Thyroid, Blood Pressure
• Cholesterol management, Hormonal imbalance etc.